France — ANSES CIQUAL
Salmon, boiled/cooked in water, farmed
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 805 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 193 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 805 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 193 | kcal/100g |
| Water | 63.4 | g/100g |
| Protein | 25 | g/100g |
| Protein, crude, N x 6.25 | 25 | g/100g |
| Fat | 10.3 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.22 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Salt | 0.084 | g/100g |
| Calcium | 4.6 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.3 | mg/100g |
| Magnesium | 29.7 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 150 | mg/100g |
| Potassium | 347 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 33.6 | mg/100g |
| Zinc | 0.4 | mg/100g |
| Retinol | 14 | µg/100g |
| Vitamin D | 3.45 | µg/100g |
| Vitamin E | 2.63 | mg/100g |
| Vitamin B1 or Thiamin | 0.25 | mg/100g |
| Vitamin B2 or Riboflavin | 0.056 | mg/100g |
| Vitamin B3 or Niacin | 6.25 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.5 | mg/100g |
| Vitamin B6 | 0.58 | mg/100g |
| Vitamin B9 or Folate | 28 | µg/100g |
| Carbohydrate | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 26217. Original source.
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