France — ANSES CIQUAL
Rusk, slice, wheat
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1710 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 404 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1690 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 401 | kcal/100g |
| Water | 3.13 | g/100g |
| Protein | 9.76 | g/100g |
| Protein, crude, N x 6.25 | 10.7 | g/100g |
| Carbohydrate | 74.4 | g/100g |
| Fat | 6.16 | g/100g |
| Sugars | 5.28 | g/100g |
| fructose | 0.1 | g/100g |
| glucose | 0.27 | g/100g |
| lactose | 0.65 | g/100g |
| maltose | 1.46 | g/100g |
| sucrose | 2.73 | g/100g |
| Starch | 66.7 | g/100g |
| Fibres | 4.34 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.23 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.49 | g/100g |
| FA mono | 1.99 | g/100g |
| FA poly | 0.8 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.0081 | g/100g |
| FA 10:0 | 0.0069 | g/100g |
| FA 12:0 | 0.022 | g/100g |
| FA 14:0 | 0.03 | g/100g |
| FA 16:0 | 1.22 | g/100g |
| FA 18:0 | 0.14 | g/100g |
| FA 18:1 n-9 cis | 1.99 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.75 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.033 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0039 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0083 | g/100g |
| Salt | 1.56 | g/100g |
| Calcium | 29.3 | mg/100g |
| Copper | 0.18 | mg/100g |
| Iron | 1.9 | mg/100g |
| Iodine | 4 | µg/100g |
| Magnesium | 33.8 | mg/100g |
| Manganese | 0.7 | mg/100g |
| Phosphorus | 135 | mg/100g |
| Potassium | 175 | mg/100g |
| Selenium | 2 | µg/100g |
| Sodium | 616 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.1 | mg/100g |
| Vitamin B12 | 0 | µg/100g |
| Cholesterol | — | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7400. Original source.
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