France — ANSES CIQUAL
Rum baba
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 50.1 | g/100g |
| Protein | 2.25 | g/100g |
| Protein, crude, N x 6.25 | 2.25 | g/100g |
| Carbohydrate | 36.3 | g/100g |
| Fat | 9.9 | g/100g |
| Sugars | 29.9 | g/100g |
| fructose | 2.82 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 3.22 | g/100g |
| lactose | 0.73 | g/100g |
| maltose | 0.83 | g/100g |
| sucrose | 22.3 | g/100g |
| Starch | 5.4 | g/100g |
| Fibres | 0.8 | g/100g |
| Ash | 0.41 | g/100g |
| Organic acids | 0.19 | g/100g |
| FA saturated | 6.42 | g/100g |
| FA mono | 2.42 | g/100g |
| FA poly | 0.33 | g/100g |
| FA 4:0 | 0.26 | g/100g |
| FA 6:0 | 0.17 | g/100g |
| FA 8:0 | 0.11 | g/100g |
| FA 10:0 | 0.24 | g/100g |
| FA 12:0 | 0.34 | g/100g |
| FA 14:0 | 1 | g/100g |
| FA 16:0 | 3.05 | g/100g |
| FA 18:0 | 1.07 | g/100g |
| FA 18:1 n-9 cis | 2.08 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.26 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.05 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 47 | mg/100g |
| Salt | 0.22 | g/100g |
| Calcium | 24 | mg/100g |
| Chloride | 122 | mg/100g |
| Copper | 0.04 | mg/100g |
| Iron | 0.7 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 6.7 | mg/100g |
| Manganese | 0.07 | mg/100g |
| Phosphorus | 41 | mg/100g |
| Potassium | 60 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 87 | mg/100g |
| Zinc | 0.23 | mg/100g |
| Retinol | 76.5 | µg/100g |
| Beta-carotene | 34.1 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.41 | mg/100g |
| Vitamin K1 | 1.88 | µg/100g |
| Vitamin C | 0.82 | mg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.1 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.26 | mg/100g |
| Vitamin B6 | 0.016 | mg/100g |
| Vitamin B9 or Folate | 6.37 | µg/100g |
| Vitamin B12 | 0.14 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23021. Original source.
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