France — ANSES CIQUAL
Round of ham, cooked
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (13)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 761 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 182 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 761 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 182 | kcal/100g |
| Water | 66 | g/100g |
| Protein | 20.3 | g/100g |
| Protein, crude, N x 6.25 | 20.3 | g/100g |
| Carbohydrate | 1.4 | g/100g |
| Fat | 10.6 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Alcohol | 0 | g/100g |
| Phosphorus | 90 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 28917. Original source.
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