France — ANSES CIQUAL
Rillettes, pork
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (30)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1610 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 390 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1610 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 390 | kcal/100g |
| Water | 46.3 | g/100g |
| Protein | 14.3 | g/100g |
| Protein, crude, N x 6.25 | 14.3 | g/100g |
| Carbohydrate | 0.2 | g/100g |
| Fat | 36.9 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.75 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 14.6 | g/100g |
| FA mono | 16.4 | g/100g |
| FA poly | 4.87 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.036 | g/100g |
| FA 12:0 | 0.036 | g/100g |
| FA 14:0 | 0.54 | g/100g |
| FA 16:0 | 8.91 | g/100g |
| FA 18:0 | 4.96 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.32 | g/100g |
| Cholesterol | 76.2 | mg/100g |
| Salt | 1.6 | g/100g |
| Iron | 1 | mg/100g |
| Phosphorus | 148 | mg/100g |
| Sodium | 1600 | mg/100g |
| Fibres | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 8000. Original source.
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