France — ANSES CIQUAL
Rillettes, goose
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (56)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1510 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 364 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1510 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 364 | kcal/100g |
| Water | 48.9 | g/100g |
| Protein | 14.9 | g/100g |
| Protein, crude, N x 6.25 | 14.9 | g/100g |
| Carbohydrate | 0.99 | g/100g |
| Fat | 33.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.77 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 9.82 | g/100g |
| FA mono | 17.5 | g/100g |
| FA poly | 4.46 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.02 | g/100g |
| FA 14:0 | 0.18 | g/100g |
| FA 16:0 | 7.23 | g/100g |
| FA 18:0 | 2.29 | g/100g |
| FA 18:1 n-9 cis | 15.8 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.9 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.32 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.09 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 101 | mg/100g |
| Salt | 1.29 | g/100g |
| Calcium | 10 | mg/100g |
| Chloride | 751 | mg/100g |
| Copper | 0.11 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 13 | mg/100g |
| Manganese | 0.07 | mg/100g |
| Phosphorus | 110 | mg/100g |
| Potassium | 200 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 516 | mg/100g |
| Zinc | 1.6 | mg/100g |
| Retinol | 37 | µg/100g |
| Vitamin D | 2.53 | µg/100g |
| Vitamin E | 0.08 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 19.3 | mg/100g |
| Vitamin B1 or Thiamin | 0.025 | mg/100g |
| Vitamin B2 or Riboflavin | 0.058 | mg/100g |
| Vitamin B3 or Niacin | 2.97 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.4 | mg/100g |
| Vitamin B6 | 0.082 | mg/100g |
| Vitamin B9 or Folate | 11.6 | µg/100g |
| Vitamin B12 | 0.99 | µg/100g |
| Fibres | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 8030. Original source.
Get free recall alerts
Reading about Rillettes, goose? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.