France — ANSES CIQUAL
Rice, red, cooked, unsalted
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 598 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 141 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 595 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 141 | kcal/100g |
| Water | 63.1 | g/100g |
| Protein | 3.45 | g/100g |
| Protein, crude, N x 6.25 | 3.63 | g/100g |
| Carbohydrate | 28.2 | g/100g |
| Fat | 0.69 | g/100g |
| fructose | 0.5 | g/100g |
| glucose | 0.5 | g/100g |
| lactose | 0.5 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 0.5 | g/100g |
| Starch | 27 | g/100g |
| Fibres | 4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.6 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Salt | 0.0088 | g/100g |
| Calcium | 19.9 | mg/100g |
| Chloride | 38 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 54.5 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 156 | mg/100g |
| Potassium | 75.4 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 3.5 | mg/100g |
| Zinc | 1 | mg/100g |
| Beta-carotene | 50 | µg/100g |
| Vitamin E | 0.1 | mg/100g |
| Vitamin B1 or Thiamin | 0.11 | mg/100g |
| Vitamin B2 or Riboflavin | 0.05 | mg/100g |
| Vitamin B3 or Niacin | 0.05 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.29 | mg/100g |
| Vitamin B6 | 0.44 | mg/100g |
| Vitamin B9 or Folate | 9 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 9110. Original source.
Get free recall alerts
Reading about Rice, red, cooked, unsalted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.