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France — ANSES CIQUAL

Red cabbage, boiled/cooked in water

Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (55)

NutrientValueUnit
Water90.8g/100g
Protein1.51g/100g
Protein, crude, N x 6.251.51g/100g
Carbohydrate3.32g/100g
Fat0.09g/100g
Sugars3.32g/100g
fructose1.2g/100g
galactose0g/100g
glucose1.42g/100g
lactose0g/100g
maltose0g/100g
sucrose0.71g/100g
Starch0g/100g
Fibres2.6g/100g
Ash0.62g/100g
Alcohol0g/100g
FA saturated0.011g/100g
FA mono0.007g/100g
FA poly0.043g/100g
FA 4:00g/100g
FA 6:00g/100g
FA 8:00g/100g
FA 10:00g/100g
FA 12:00g/100g
FA 14:00g/100g
FA 16:00.01g/100g
FA 18:00g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0g/100g
Cholesterol0mg/100g
Salt0.07g/100g
Calcium54.6mg/100g
Copper0.034mg/100g
Iron0.66mg/100g
Iodine1.35µg/100g
Magnesium11.8mg/100g
Manganese0.16mg/100g
Phosphorus33mg/100g
Potassium262mg/100g
Selenium2.97µg/100g
Sodium28mg/100g
Zinc0.14mg/100g
Retinol0µg/100g
Beta-carotene20µg/100g
Vitamin D0µg/100g
Vitamin E0.12mg/100g
Vitamin K147.6µg/100g
Vitamin C34.4mg/100g
Vitamin B1 or Thiamin0.071mg/100g
Vitamin B2 or Riboflavin0.06mg/100g
Vitamin B3 or Niacin0.38mg/100g
Vitamin B5 or Pantothenic acid0.15mg/100g
Vitamin B60.23mg/100g
Vitamin B9 or Folate24µg/100g
Vitamin B120µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20095. Original source.

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