France — ANSES CIQUAL
Ratatouille cooked, prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 88 | g/100g |
| Protein | 1.22 | g/100g |
| Protein, crude, N x 6.25 | 1.22 | g/100g |
| Carbohydrate | 4.97 | g/100g |
| Fat | 3.15 | g/100g |
| Sugars | 3.91 | g/100g |
| fructose | 1.4 | g/100g |
| glucose | 1.5 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.3 | g/100g |
| Fibres | 2.03 | g/100g |
| Ash | 1.29 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.47 | g/100g |
| FA mono | 2.08 | g/100g |
| FA poly | 0.46 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.002 | g/100g |
| FA 10:0 | 0.05 | g/100g |
| FA 12:0 | 0.0036 | g/100g |
| FA 14:0 | 0.0088 | g/100g |
| FA 16:0 | 0.39 | g/100g |
| FA 18:0 | 0.061 | g/100g |
| FA 18:1 n-9 cis | 0.51 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.2 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.06 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 0.07 | mg/100g |
| Salt | 0.94 | g/100g |
| Calcium | 16.4 | mg/100g |
| Copper | 0.074 | mg/100g |
| Iron | 0.38 | mg/100g |
| Iodine | 3 | µg/100g |
| Magnesium | 18.6 | mg/100g |
| Manganese | 0.13 | mg/100g |
| Phosphorus | 22 | mg/100g |
| Potassium | 295 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 369 | mg/100g |
| Zinc | 0.17 | mg/100g |
| Retinol | 10 | µg/100g |
| Beta-carotene | 373 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 1.56 | mg/100g |
| Vitamin C | 25.2 | mg/100g |
| Vitamin B1 or Thiamin | 0.03 | mg/100g |
| Vitamin B2 or Riboflavin | 0.03 | mg/100g |
| Vitamin B3 or Niacin | 0.56 | mg/100g |
| Vitamin B6 | 0.04 | mg/100g |
| Vitamin B9 or Folate | 18 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25018. Original source.
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