France — ANSES CIQUAL
Pouligny Saint-Pierre cheese, from goat's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1220 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 294 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1230 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 296 | kcal/100g |
| Water | 52.7 | g/100g |
| Protein | 18.9 | g/100g |
| Protein, crude, N x 6.25 | 18.5 | g/100g |
| Fat | 24.5 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.92 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 16.8 | g/100g |
| FA mono | 5.4 | g/100g |
| FA poly | 0.8 | g/100g |
| FA 4:0 | 0.52 | g/100g |
| FA 6:0 | 0.47 | g/100g |
| FA 8:0 | 0.55 | g/100g |
| FA 10:0 | 1.99 | g/100g |
| FA 12:0 | 0.98 | g/100g |
| FA 14:0 | 2.42 | g/100g |
| FA 16:0 | 6.79 | g/100g |
| FA 18:0 | 2.07 | g/100g |
| FA 18:1 n-9 cis | 4.34 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| Cholesterol | 99.7 | mg/100g |
| Salt | 1.08 | g/100g |
| Calcium | 100 | mg/100g |
| Chloride | 702 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.33 | mg/100g |
| Iodine | 30 | µg/100g |
| Magnesium | 14.8 | mg/100g |
| Phosphorus | 189 | mg/100g |
| Selenium | 14 | µg/100g |
| Sodium | 432 | mg/100g |
| Zinc | 0.53 | mg/100g |
| Retinol | 155 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.29 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.86 | mg/100g |
| Vitamin B3 or Niacin | 1.8 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.24 | mg/100g |
| Vitamin B6 | 0.17 | mg/100g |
| Vitamin B9 or Folate | 108 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12839. Original source.
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