France — ANSES CIQUAL
Potato puree, made from flakes, reconstituted with semi-skimmed milk and water, unsalted
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 284 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 67.3 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 284 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 67.3 | kcal/100g |
| Water | 82.8 | g/100g |
| Protein | 2.63 | g/100g |
| Protein, crude, N x 6.25 | 2.63 | g/100g |
| Carbohydrate | 12.1 | g/100g |
| Fat | 0.53 | g/100g |
| Sugars | 1.71 | g/100g |
| Starch | 10.4 | g/100g |
| Fibres | 1.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.73 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.32 | g/100g |
| FA mono | 0.16 | g/100g |
| FA poly | 0.016 | g/100g |
| FA 4:0 | 0.0095 | g/100g |
| FA 6:0 | 0.0059 | g/100g |
| FA 8:0 | 0.0038 | g/100g |
| FA 10:0 | 0.0093 | g/100g |
| FA 12:0 | 0.019 | g/100g |
| FA 14:0 | 0.059 | g/100g |
| FA 16:0 | 0.18 | g/100g |
| FA 18:0 | 0.038 | g/100g |
| FA 18:1 n-9 cis | 0.16 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.012 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.0037 | g/100g |
| Cholesterol | 1.52 | mg/100g |
| Salt | 0.23 | g/100g |
| Calcium | 36.5 | mg/100g |
| Copper | 0.062 | mg/100g |
| Iron | 0.39 | mg/100g |
| Iodine | 5.15 | µg/100g |
| Magnesium | 15 | mg/100g |
| Manganese | 0.082 | mg/100g |
| Phosphorus | 57.3 | mg/100g |
| Potassium | 270 | mg/100g |
| Selenium | 0.96 | µg/100g |
| Sodium | 91.5 | mg/100g |
| Zinc | 0.31 | mg/100g |
| Retinol | 5.77 | µg/100g |
| Beta-carotene | 3 | µg/100g |
| Vitamin E | 0.13 | mg/100g |
| Vitamin C | 3.2 | mg/100g |
| Vitamin B1 or Thiamin | 0.033 | mg/100g |
| Vitamin B2 or Riboflavin | 0.091 | mg/100g |
| Vitamin B3 or Niacin | 1.06 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.16 | mg/100g |
| Vitamin B9 or Folate | 4.7 | µg/100g |
| Vitamin B12 | 0.091 | µg/100g |
| Organic acids | — | g/100g |
| Vitamin D | — | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 4019. Original source.
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