France — ANSES CIQUAL
Pork liver mousse
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1190 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 287 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1190 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 287 | kcal/100g |
| Water | 56.5 | g/100g |
| Protein | 12 | g/100g |
| Protein, crude, N x 6.25 | 12 | g/100g |
| Carbohydrate | 3.39 | g/100g |
| Fat | 24.9 | g/100g |
| Sugars | 1.89 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 1.2 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Starch | 1.26 | g/100g |
| Fibres | 0.75 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.53 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 9.34 | g/100g |
| FA mono | 11.3 | g/100g |
| FA poly | 3.17 | g/100g |
| FA 10:0 | 0.03 | g/100g |
| FA 12:0 | 0.03 | g/100g |
| FA 14:0 | 0.32 | g/100g |
| FA 16:0 | 5.46 | g/100g |
| FA 18:0 | 3.49 | g/100g |
| FA 18:1 n-9 cis | 9.44 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.5 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.21 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.16 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0011 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0044 | g/100g |
| Cholesterol | 132 | mg/100g |
| Salt | 1.72 | g/100g |
| Calcium | 18.5 | mg/100g |
| Copper | 0.42 | mg/100g |
| Iron | 4.02 | mg/100g |
| Magnesium | 11.7 | mg/100g |
| Manganese | 0.2 | mg/100g |
| Phosphorus | 148 | mg/100g |
| Potassium | 180 | mg/100g |
| Selenium | 16.9 | µg/100g |
| Sodium | 680 | mg/100g |
| Zinc | 2.36 | mg/100g |
| Retinol | 2750 | µg/100g |
| Vitamin D | 0.26 | µg/100g |
| Vitamin E | 0.41 | mg/100g |
| Vitamin B1 or Thiamin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 5.11 | mg/100g |
| Vitamin B6 | 0.16 | mg/100g |
| Vitamin B9 or Folate | 9.84 | µg/100g |
| Vitamin B12 | 3.11 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 8313. Original source.
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