France — ANSES CIQUAL
Pistachio nut, grilled
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 2.43 | g/100g |
| Protein | 18.4 | g/100g |
| Protein, crude, N x 6.25 | 21.7 | g/100g |
| Carbohydrate | 18.6 | g/100g |
| Fat | 47.4 | g/100g |
| Sugars | 7.74 | g/100g |
| fructose | 0.22 | g/100g |
| glucose | 0.26 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.13 | g/100g |
| sucrose | 7.12 | g/100g |
| Starch | 1.38 | g/100g |
| Fibres | 10.1 | g/100g |
| Ash | 3.03 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 5.52 | g/100g |
| FA mono | 23.8 | g/100g |
| FA poly | 13.5 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.018 | g/100g |
| FA 16:0 | 4.86 | g/100g |
| FA 18:0 | 0.49 | g/100g |
| FA 18:1 n-9 cis | 23.1 | g/100g |
| FA 18:2 9c,12c (n-6) | 13.3 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.26 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.015 | g/100g |
| Calcium | 108 | mg/100g |
| Copper | 1.3 | mg/100g |
| Iron | 4.1 | mg/100g |
| Magnesium | 115 | mg/100g |
| Manganese | 1.24 | mg/100g |
| Phosphorus | 478 | mg/100g |
| Potassium | 1020 | mg/100g |
| Selenium | 4.7 | µg/100g |
| Sodium | 6 | mg/100g |
| Zinc | 2.3 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 156 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 2.42 | mg/100g |
| Vitamin K1 | 13.2 | µg/100g |
| Vitamin C | 3.33 | mg/100g |
| Vitamin B1 or Thiamin | 0.78 | mg/100g |
| Vitamin B2 or Riboflavin | 0.2 | mg/100g |
| Vitamin B3 or Niacin | 1.37 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.51 | mg/100g |
| Vitamin B6 | 1.3 | mg/100g |
| Vitamin B9 or Folate | 50.8 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 15044. Original source.
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