France — ANSES CIQUAL
Picodon cheese, from goat's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1310 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 315 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1320 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 317 | kcal/100g |
| Water | 49.4 | g/100g |
| Protein | 20.7 | g/100g |
| Protein, crude, N x 6.25 | 20.3 | g/100g |
| Fat | 26 | g/100g |
| Sugars | 0.5 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.24 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 19.2 | g/100g |
| FA mono | 4.25 | g/100g |
| FA poly | 0.87 | g/100g |
| FA 4:0 | 0.65 | g/100g |
| FA 6:0 | 0.57 | g/100g |
| FA 8:0 | 0.67 | g/100g |
| FA 10:0 | 2.5 | g/100g |
| FA 12:0 | 1.25 | g/100g |
| FA 14:0 | 3.15 | g/100g |
| FA 16:0 | 8.27 | g/100g |
| FA 18:0 | 2.16 | g/100g |
| FA 18:1 n-9 cis | 4.25 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.2 | g/100g |
| Cholesterol | 137 | mg/100g |
| Salt | 1.25 | g/100g |
| Calcium | 126 | mg/100g |
| Chloride | 1230 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.28 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 16.9 | mg/100g |
| Phosphorus | 203 | mg/100g |
| Selenium | 13 | µg/100g |
| Sodium | 500 | mg/100g |
| Zinc | 0.67 | mg/100g |
| Retinol | 180 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.44 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.78 | mg/100g |
| Vitamin B3 or Niacin | 1.24 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.23 | mg/100g |
| Vitamin B6 | 0.14 | mg/100g |
| Vitamin B9 or Folate | 80 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12836. Original source.
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