France — ANSES CIQUAL
Pecan nut
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 2.57 | g/100g |
| Protein | 9.57 | g/100g |
| Protein, crude, N x 6.25 | 11.3 | g/100g |
| Carbohydrate | 5.43 | g/100g |
| Fat | 72.6 | g/100g |
| Sugars | 3.64 | g/100g |
| fructose | 0.04 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.04 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.05 | g/100g |
| sucrose | 3.56 | g/100g |
| Starch | 0.46 | g/100g |
| Fibres | 8.33 | g/100g |
| Ash | 1.5 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 6.62 | g/100g |
| FA mono | 40.6 | g/100g |
| FA poly | 23.1 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0 | g/100g |
| FA 16:0 | 4.44 | g/100g |
| FA 18:0 | 1.77 | g/100g |
| FA 18:1 n-9 cis | 40.6 | g/100g |
| FA 18:2 9c,12c (n-6) | 22.1 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 1.01 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.0025 | g/100g |
| Calcium | 69.8 | mg/100g |
| Copper | 1.2 | mg/100g |
| Iron | 2.57 | mg/100g |
| Iodine | 2 | µg/100g |
| Magnesium | 123 | mg/100g |
| Manganese | 4.27 | mg/100g |
| Phosphorus | 277 | mg/100g |
| Potassium | 409 | mg/100g |
| Selenium | 5.2 | µg/100g |
| Sodium | 1 | mg/100g |
| Zinc | 4.61 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 29 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 1.4 | mg/100g |
| Vitamin K1 | 3.5 | µg/100g |
| Vitamin C | 0.97 | mg/100g |
| Vitamin B1 or Thiamin | 0.59 | mg/100g |
| Vitamin B2 or Riboflavin | 0.12 | mg/100g |
| Vitamin B3 or Niacin | 1.17 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.82 | mg/100g |
| Vitamin B6 | 0.2 | mg/100g |
| Vitamin B9 or Folate | 19.8 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 15026. Original source.
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