France — ANSES CIQUAL
Pear, peeled, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 85.1 | g/100g |
| Protein | 0.3 | g/100g |
| Protein, crude, N x 6.25 | 0.3 | g/100g |
| Carbohydrate | 10.4 | g/100g |
| Fat | 0.1 | g/100g |
| Sugars | 10.4 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 2.47 | g/100g |
| Ash | 0.19 | g/100g |
| Alcohol | 0 | g/100g |
| Cholesterol | 0.02 | mg/100g |
| Salt | 0.0075 | g/100g |
| Calcium | 11 | mg/100g |
| Copper | 0.06 | mg/100g |
| Iron | 0.2 | mg/100g |
| Iodine | 1 | µg/100g |
| Magnesium | 7 | mg/100g |
| Manganese | 0 | mg/100g |
| Phosphorus | 13 | mg/100g |
| Potassium | 150 | mg/100g |
| Selenium | 1 | µg/100g |
| Sodium | 3 | mg/100g |
| Zinc | 0.1 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin C | 6 | mg/100g |
| Vitamin B1 or Thiamin | 0.2 | mg/100g |
| Vitamin B2 or Riboflavin | 0.03 | mg/100g |
| Vitamin B3 or Niacin | 0.2 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.07 | mg/100g |
| Vitamin B6 | 0.02 | mg/100g |
| Vitamin B9 or Folate | 2 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 13107. Original source.
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