France — ANSES CIQUAL
Pear, canned in light syrup, drained
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 274 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 64.9 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 274 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 64.9 | kcal/100g |
| Water | 82.3 | g/100g |
| Protein | 0.5 | g/100g |
| Protein, crude, N x 6.25 | 0.5 | g/100g |
| Carbohydrate | 13.9 | g/100g |
| Fat | 0.4 | g/100g |
| Sugars | 11.5 | g/100g |
| fructose | 6.3 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 3.67 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 1.51 | g/100g |
| Fibres | 2.6 | g/100g |
| Polyols | 1.1 | g/100g |
| Ash | 0.25 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.43 | g/100g |
| Salt | 0.013 | g/100g |
| Calcium | 8.8 | mg/100g |
| Chloride | 20 | mg/100g |
| Copper | 0.05 | mg/100g |
| Iron | 0.05 | mg/100g |
| Magnesium | 4 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 7.9 | mg/100g |
| Potassium | 69 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 5 | mg/100g |
| Zinc | 0.06 | mg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.31 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.85 | mg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.01 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.038 | mg/100g |
| Vitamin B6 | 0.011 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 13734. Original source.
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