France — ANSES CIQUAL
Ossau-Iraty cheese, from ewe's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1770 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 428 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1780 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 430 | kcal/100g |
| Water | 33.8 | g/100g |
| Protein | 24.2 | g/100g |
| Protein, crude, N x 6.25 | 23.8 | g/100g |
| Fat | 37 | g/100g |
| Sugars | 0 | g/100g |
| galactose | 0.2 | g/100g |
| glucose | 0.02 | g/100g |
| lactose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.88 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 24.4 | g/100g |
| FA mono | 8.43 | g/100g |
| FA poly | 1.78 | g/100g |
| Cholesterol | 94.4 | mg/100g |
| Salt | 1.68 | g/100g |
| Calcium | 764 | mg/100g |
| Copper | 0.057 | mg/100g |
| Iron | 0.32 | mg/100g |
| Magnesium | 35.6 | mg/100g |
| Potassium | 45.7 | mg/100g |
| Sodium | 673 | mg/100g |
| Zinc | 2.43 | mg/100g |
| Retinol | 273 | µg/100g |
| Vitamin E | 0.15 | mg/100g |
| Vitamin B1 or Thiamin | 0.036 | mg/100g |
| Vitamin B2 or Riboflavin | 0.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.16 | mg/100g |
| Vitamin B6 | 0.028 | mg/100g |
| Vitamin B9 or Folate | 35.3 | µg/100g |
| Vitamin B12 | 1.06 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12119. Original source.
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