France — ANSES CIQUAL
Olives, black, in oil (Greek olive)
Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1360 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 332 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1360 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 332 | kcal/100g |
| Water | 45.7 | g/100g |
| Protein | 2.19 | g/100g |
| Protein, crude, N x 6.25 | 2.19 | g/100g |
| Carbohydrate | 0.1 | g/100g |
| Fat | 33.3 | g/100g |
| glucose | 0.3 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.25 | g/100g |
| Fibres | 11.6 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 9.55 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 4.02 | g/100g |
| FA mono | 22.6 | g/100g |
| FA poly | 5.06 | g/100g |
| FA 4:0 | 0.016 | g/100g |
| FA 6:0 | 0.016 | g/100g |
| FA 8:0 | 0.016 | g/100g |
| FA 10:0 | 0.016 | g/100g |
| FA 12:0 | 0.016 | g/100g |
| FA 14:0 | 0.016 | g/100g |
| FA 16:0 | 3.23 | g/100g |
| FA 18:0 | 0.79 | g/100g |
| FA 18:1 n-9 cis | 21.6 | g/100g |
| FA 18:2 9c,12c (n-6) | 4.74 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.32 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.016 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.016 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.016 | g/100g |
| Cholesterol | 0.7 | mg/100g |
| Salt | 8.45 | g/100g |
| Calcium | 110 | mg/100g |
| Chloride | 4610 | mg/100g |
| Copper | 0.27 | mg/100g |
| Iron | 1.7 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 29 | mg/100g |
| Manganese | 0.28 | mg/100g |
| Phosphorus | 60 | mg/100g |
| Potassium | 320 | mg/100g |
| Selenium | 50 | µg/100g |
| Sodium | 3380 | mg/100g |
| Zinc | 0.62 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 12.2 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 2.57 | mg/100g |
| Vitamin C | 0.62 | mg/100g |
| Vitamin B1 or Thiamin | 0.058 | mg/100g |
| Vitamin B2 or Riboflavin | 0.05 | mg/100g |
| Vitamin B3 or Niacin | 0.19 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.17 | mg/100g |
| Vitamin B6 | 0.048 | mg/100g |
| Vitamin B9 or Folate | 5.83 | µg/100g |
| Vitamin B12 | 0.028 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 13131. Original source.
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