France — ANSES CIQUAL
Okra, pulp, blanched, frozen, sampled in the island of La Martinique
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (10)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 88.4 | g/100g |
| Protein | 0.24 | g/100g |
| Protein, crude, N x 6.25 | 0.24 | g/100g |
| Carbohydrate | 5.28 | g/100g |
| Fat | 0.1 | g/100g |
| Fibres | 5.17 | g/100g |
| Ash | 0.85 | g/100g |
| Alcohol | 0 | g/100g |
| Manganese | 0.67 | mg/100g |
| Vitamin B9 or Folate | 69.8 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20822. Original source.
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