France — ANSES CIQUAL
North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated
Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 874 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 211 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 874 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 211 | kcal/100g |
| Water | 10.8 | g/100g |
| Protein | 7.22 | g/100g |
| Protein, crude, N x 6.25 | 7.22 | g/100g |
| Carbohydrate | 18.5 | g/100g |
| Fat | 2.78 | g/100g |
| Fibres | 41.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 18.9 | g/100g |
| Alcohol | 0 | g/100g |
| Salt | 7.15 | g/100g |
| Calcium | 1650 | mg/100g |
| Copper | 0.72 | mg/100g |
| Iron | 21.8 | mg/100g |
| Iodine | 68200 | µg/100g |
| Magnesium | 836 | mg/100g |
| Manganese | 2.52 | mg/100g |
| Phosphorus | 162 | mg/100g |
| Potassium | 2270 | mg/100g |
| Selenium | 6.69 | µg/100g |
| Sodium | 2860 | mg/100g |
| Zinc | 6.45 | mg/100g |
| Beta-carotene | 3730 | µg/100g |
| Vitamin D | 0.89 | µg/100g |
| Vitamin E | 14 | mg/100g |
| Vitamin K1 | 1020 | µg/100g |
| Vitamin C | 94.8 | mg/100g |
| Vitamin B1 or Thiamin | 0.31 | mg/100g |
| Vitamin B2 or Riboflavin | 0.96 | mg/100g |
| Vitamin B3 or Niacin | 2.74 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.018 | mg/100g |
| Vitamin B6 | 5.61 | mg/100g |
| Vitamin B9 or Folate | 22.7 | µg/100g |
| Vitamin B12 | 2.11 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20998. Original source.
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