France — ANSES CIQUAL
New potato, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 324 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 76.4 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 324 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 76.4 | kcal/100g |
| Water | 79.9 | g/100g |
| Protein | 1.88 | g/100g |
| Protein, crude, N x 6.25 | 1.88 | g/100g |
| Carbohydrate | 15.9 | g/100g |
| Fat | 0.3 | g/100g |
| Sugars | 0.2 | g/100g |
| Starch | 15.6 | g/100g |
| Fibres | 1.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.9 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.058 | g/100g |
| FA mono | 0.014 | g/100g |
| FA poly | 0.17 | g/100g |
| FA 16:0 | 0.048 | g/100g |
| FA 18:0 | 0.009 | g/100g |
| FA 18:1 n-9 cis | 0.009 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.072 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.096 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.058 | g/100g |
| Calcium | 10 | mg/100g |
| Iron | 0.6 | mg/100g |
| Iodine | 0.9 | µg/100g |
| Phosphorus | 54 | mg/100g |
| Potassium | 367 | mg/100g |
| Sodium | 23 | mg/100g |
| Zinc | 0.5 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.06 | mg/100g |
| Vitamin C | 22 | mg/100g |
| Vitamin B1 or Thiamin | 0.12 | mg/100g |
| Vitamin B2 or Riboflavin | 0.03 | mg/100g |
| Vitamin B3 or Niacin | 2.4 | mg/100g |
| Vitamin B6 | 0.44 | mg/100g |
| Vitamin B9 or Folate | 25 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 4023. Original source.
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