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France — ANSES CIQUAL

Mutton, leg, raw

Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (38)

NutrientValueUnit
Energy, Regulation EU No 1169/2011935kJ/100g
Energy, Regulation EU No 1169/2011225kcal/100g
Energy, N x Jones' factor, with fibres935kJ/100g
Energy, N x Jones' factor, with fibres225kcal/100g
Water64g/100g
Protein18g/100g
Protein, crude, N x 6.2518g/100g
Fat17g/100g
Fibres0g/100g
Polyols0g/100g
Ash0.9g/100g
Alcohol0g/100g
Organic acids0g/100g
FA mono5.23g/100g
FA poly1.68g/100g
FA 10:00.013g/100g
FA 12:00.041g/100g
FA 14:00.51g/100g
FA 16:03.53g/100g
FA 18:02.07g/100g
FA 18:1 n-9 cis5.23g/100g
FA 18:2 9c,12c (n-6)1.27g/100g
FA 18:3 c9,c12,c15 (n-3)0.083g/100g
FA 20:4 5c,8c,11c,14c (n-6)0.29g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0.02g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0.01g/100g
Salt0.2g/100g
Calcium10mg/100g
Copper0.1mg/100g
Iron2.5mg/100g
Iodine1.8µg/100g
Magnesium23mg/100g
Manganese0.02mg/100g
Phosphorus213mg/100g
Potassium380mg/100g
Selenium2µg/100g
Sodium78mg/100g
Zinc3.7mg/100g
Carbohydrateg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 21006. Original source.

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