France — ANSES CIQUAL
Mussels, in Catalan-style sauce or marinade (tomatoes), canned, drained
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 605 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 145 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 605 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 145 | kcal/100g |
| Protein | 12.5 | g/100g |
| Protein, crude, N x 6.25 | 12.5 | g/100g |
| Carbohydrate | 5 | g/100g |
| Fat | 7.9 | g/100g |
| Sugars | 3.7 | g/100g |
| fructose | 1 | g/100g |
| glucose | 1.5 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 0.7 | g/100g |
| Fibres | 2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.17 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.91 | g/100g |
| FA mono | 2.08 | g/100g |
| FA poly | 3.33 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.21 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.03 | g/100g |
| Salt | 1.73 | g/100g |
| Sodium | 691 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 10081. Original source.
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