France — ANSES CIQUAL
Mussels, in a shallot and white wine broth
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 388 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 92 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 388 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 92 | kcal/100g |
| Water | 76.5 | g/100g |
| Protein | 10.3 | g/100g |
| Protein, crude, N x 6.25 | 10.3 | g/100g |
| Carbohydrate | 7.43 | g/100g |
| Fat | 2.24 | g/100g |
| Sugars | 1.05 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.3 | g/100g |
| maltose | 0.21 | g/100g |
| sucrose | 0.3 | g/100g |
| Fibres | 0.53 | g/100g |
| Polyols | 0.004 | g/100g |
| Ash | 1.6 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.99 | g/100g |
| FA mono | 0.59 | g/100g |
| FA poly | 0.61 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.17 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.01 | g/100g |
| Salt | 0.69 | g/100g |
| Sodium | 345 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 10082. Original source.
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