France — ANSES CIQUAL
Munster cheese, from cow's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1420 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 344 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1430 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 345 | kcal/100g |
| Water | 49.4 | g/100g |
| Protein | 21.2 | g/100g |
| Protein, crude, N x 6.25 | 20.7 | g/100g |
| Fat | 29 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0.3 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.43 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 18.8 | g/100g |
| FA mono | 8.54 | g/100g |
| FA poly | 0.82 | g/100g |
| FA 4:0 | 1.04 | g/100g |
| FA 6:0 | 0.24 | g/100g |
| FA 8:0 | 0.28 | g/100g |
| FA 10:0 | 0.59 | g/100g |
| FA 12:0 | 0.37 | g/100g |
| FA 14:0 | 3.07 | g/100g |
| FA 16:0 | 9.22 | g/100g |
| FA 18:0 | 3.57 | g/100g |
| FA 18:1 n-9 cis | 4.88 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.55 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.18 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 96 | mg/100g |
| Salt | 1.78 | g/100g |
| Calcium | 717 | mg/100g |
| Copper | 0.031 | mg/100g |
| Iron | 0.41 | mg/100g |
| Iodine | 30.4 | µg/100g |
| Magnesium | 27 | mg/100g |
| Manganese | 0.008 | mg/100g |
| Phosphorus | 468 | mg/100g |
| Potassium | 134 | mg/100g |
| Selenium | 4.32 | µg/100g |
| Sodium | 670 | mg/100g |
| Zinc | 2.81 | mg/100g |
| Retinol | 297 | µg/100g |
| Beta-carotene | 13 | µg/100g |
| Vitamin D | 0.6 | µg/100g |
| Vitamin E | 0.26 | mg/100g |
| Vitamin K1 | 2.5 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.013 | mg/100g |
| Vitamin B2 or Riboflavin | 0.32 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.19 | mg/100g |
| Vitamin B6 | 0.056 | mg/100g |
| Vitamin B9 or Folate | 12 | µg/100g |
| Vitamin B12 | 1.47 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12039. Original source.
Get free recall alerts
Reading about Munster cheese, from cow's milk? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.