France — ANSES CIQUAL
Muesli, flakes (Bircher-style)
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (17)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1610 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 382 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1610 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 382 | kcal/100g |
| Protein | 10.6 | g/100g |
| Protein, crude, N x 6.25 | 10.6 | g/100g |
| Carbohydrate | 68.5 | g/100g |
| Fat | 4.83 | g/100g |
| Sugars | 11.9 | g/100g |
| Fibres | 11.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.15 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.83 | g/100g |
| Salt | 0.15 | g/100g |
| Sodium | 60 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32128. Original source.
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