France — ANSES CIQUAL
Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1930 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 460 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1930 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 460 | kcal/100g |
| Water | 3.05 | g/100g |
| Protein | 5.67 | g/100g |
| Protein, crude, N x 6.25 | 5.67 | g/100g |
| Carbohydrate | 68.4 | g/100g |
| Fat | 17.3 | g/100g |
| Sugars | 30 | g/100g |
| fructose | 2.83 | g/100g |
| glucose | 2.92 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.55 | g/100g |
| sucrose | 18.5 | g/100g |
| Starch | 37.3 | g/100g |
| Fibres | 3.83 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.72 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 8.33 | g/100g |
| FA mono | 5.83 | g/100g |
| FA poly | 2.41 | g/100g |
| FA 6:0 | 0.049 | g/100g |
| FA 8:0 | 0.54 | g/100g |
| FA 10:0 | 0.39 | g/100g |
| FA 12:0 | 1.93 | g/100g |
| FA 14:0 | 0.79 | g/100g |
| FA 16:0 | 4 | g/100g |
| FA 18:0 | 0.63 | g/100g |
| FA 18:1 n-9 cis | 5.83 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.36 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.044 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0094 | g/100g |
| Cholesterol | 2.93 | mg/100g |
| Salt | 1 | g/100g |
| Calcium | 57.3 | mg/100g |
| Chloride | 182 | mg/100g |
| Copper | 0.39 | mg/100g |
| Iron | 5.77 | mg/100g |
| Magnesium | 71.8 | mg/100g |
| Manganese | 2.1 | mg/100g |
| Phosphorus | 206 | mg/100g |
| Potassium | 382 | mg/100g |
| Selenium | 10.5 | µg/100g |
| Sodium | 390 | mg/100g |
| Zinc | 1.6 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 2.15 | mg/100g |
| Vitamin C | 17.3 | mg/100g |
| Vitamin B1 or Thiamin | 0.8 | mg/100g |
| Vitamin B2 or Riboflavin | 0.93 | mg/100g |
| Vitamin B3 or Niacin | 10.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 6.75 | mg/100g |
| Vitamin B6 | 1.13 | mg/100g |
| Vitamin B9 or Folate | 204 | µg/100g |
| Vitamin B12 | 0.89 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32111. Original source.
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