France — ANSES CIQUAL
Muesli, crunchy, with chocolate, with or without fruits, fortified with vitamins and chemical elements
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1890 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 451 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1890 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 451 | kcal/100g |
| Water | 3 | g/100g |
| Protein | 9.13 | g/100g |
| Protein, crude, N x 6.25 | 9.13 | g/100g |
| Carbohydrate | 62.7 | g/100g |
| Fat | 16.7 | g/100g |
| Sugars | 21.8 | g/100g |
| fructose | 0.78 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 1.03 | g/100g |
| lactose | 0.25 | g/100g |
| maltose | 1.04 | g/100g |
| sucrose | 18.7 | g/100g |
| Starch | 34.4 | g/100g |
| Fibres | 6.7 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.71 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.098 | g/100g |
| FA saturated | 6.45 | g/100g |
| FA mono | 7.51 | g/100g |
| FA poly | 1.98 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.04 | g/100g |
| FA 10:0 | 0.02 | g/100g |
| FA 12:0 | 0.13 | g/100g |
| FA 14:0 | 0.15 | g/100g |
| FA 16:0 | 4.28 | g/100g |
| FA 18:0 | 1.68 | g/100g |
| FA 18:1 n-9 cis | 7.33 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.92 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.06 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 10.7 | mg/100g |
| Salt | 0.44 | g/100g |
| Calcium | 190 | mg/100g |
| Chloride | 290 | mg/100g |
| Copper | 0.35 | mg/100g |
| Iron | 4.1 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 80 | mg/100g |
| Manganese | 1.9 | mg/100g |
| Phosphorus | 240 | mg/100g |
| Potassium | 290 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 174 | mg/100g |
| Zinc | 1.8 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 1.53 | mg/100g |
| Vitamin K1 | 2.57 | µg/100g |
| Vitamin C | 64 | mg/100g |
| Vitamin B1 or Thiamin | 0.69 | mg/100g |
| Vitamin B2 or Riboflavin | 0.91 | mg/100g |
| Vitamin B3 or Niacin | 10.3 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.56 | mg/100g |
| Vitamin B6 | 0.055 | mg/100g |
| Vitamin B9 or Folate | 18.5 | µg/100g |
| Vitamin B12 | 1.6 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32112. Original source.
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