France — ANSES CIQUAL
Muesli, crunchy, with chocolate (not fortified with vitamins and chemical elements)
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1850 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 442 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1850 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 442 | kcal/100g |
| Water | 2.4 | g/100g |
| Protein | 8.57 | g/100g |
| Protein, crude, N x 6.25 | 8.57 | g/100g |
| Carbohydrate | 63.2 | g/100g |
| Fat | 16.7 | g/100g |
| Sugars | 22.7 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.36 | g/100g |
| lactose | 0.36 | g/100g |
| maltose | 1.08 | g/100g |
| sucrose | 20.9 | g/100g |
| Starch | 34.1 | g/100g |
| Fibres | 7.42 | g/100g |
| Polyols | 6.35 | g/100g |
| Ash | 1.73 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 7.74 | g/100g |
| FA mono | 6.86 | g/100g |
| FA poly | 1.38 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.15 | g/100g |
| FA 10:0 | 0.09 | g/100g |
| FA 12:0 | 0.68 | g/100g |
| FA 14:0 | 0.3 | g/100g |
| FA 16:0 | 2.92 | g/100g |
| FA 18:0 | 1.84 | g/100g |
| FA 18:1 n-9 cis | 6.86 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.34 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.043 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 2.41 | mg/100g |
| Salt | 0.35 | g/100g |
| Calcium | 31 | mg/100g |
| Chloride | 376 | mg/100g |
| Copper | 0.37 | mg/100g |
| Iron | 2.6 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 106 | mg/100g |
| Manganese | 1.8 | mg/100g |
| Phosphorus | 250 | mg/100g |
| Potassium | 340 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 142 | mg/100g |
| Zinc | 1.5 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 5.15 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 2.42 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.44 | mg/100g |
| Vitamin B2 or Riboflavin | 0.08 | mg/100g |
| Vitamin B3 or Niacin | 2.27 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.58 | mg/100g |
| Vitamin B6 | 0.11 | mg/100g |
| Vitamin B9 or Folate | 31.4 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32109. Original source.
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