France — ANSES CIQUAL
Mixed vegetables for soups, frozen, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (27)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 143 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 34.1 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 143 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 34.1 | kcal/100g |
| Water | 89.2 | g/100g |
| Protein | 1.44 | g/100g |
| Protein, crude, N x 6.25 | 1.44 | g/100g |
| Carbohydrate | 4.69 | g/100g |
| Fat | 0.44 | g/100g |
| Sugars | 2.5 | g/100g |
| fructose | 0.48 | g/100g |
| glucose | 0.8 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.23 | g/100g |
| sucrose | 0.68 | g/100g |
| Fibres | 2.86 | g/100g |
| Polyols | 0.048 | g/100g |
| Ash | 0.5 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.11 | g/100g |
| FA mono | 0.1 | g/100g |
| FA poly | 0.1 | g/100g |
| Salt | 0.052 | g/100g |
| Calcium | 37 | mg/100g |
| Iron | 1 | mg/100g |
| Sodium | 16.9 | mg/100g |
| Vitamin C | 25 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20263. Original source.
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