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France — ANSES CIQUAL

Mixed meat on skewer

Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (43)

NutrientValueUnit
Energy, Regulation EU No 1169/2011866kJ/100g
Energy, Regulation EU No 1169/2011208kcal/100g
Energy, N x Jones' factor, with fibres866kJ/100g
Energy, N x Jones' factor, with fibres208kcal/100g
Water63.4g/100g
Protein19.7g/100g
Protein, crude, N x 6.2519.7g/100g
Carbohydrate1.02g/100g
Fat13.8g/100g
Sugars1.01g/100g
Starch0.0099g/100g
Fibres0.33g/100g
Polyols0g/100g
Ash1.48g/100g
Alcohol0g/100g
FA saturated2.51g/100g
FA mono3.66g/100g
FA poly6.82g/100g
Cholesterol49.6mg/100g
Salt0.61g/100g
Calcium10.9mg/100g
Copper0.052mg/100g
Iron1.4mg/100g
Iodine4.32µg/100g
Magnesium21.4mg/100g
Manganese0.022mg/100g
Phosphorus162mg/100g
Potassium273mg/100g
Selenium8.36µg/100g
Sodium247mg/100g
Zinc1.01mg/100g
Retinol1.03µg/100g
Beta-carotene76.5µg/100g
Vitamin D0.03µg/100g
Vitamin E0.65mg/100g
Vitamin C9.46mg/100g
Vitamin B1 or Thiamin0.058mg/100g
Vitamin B2 or Riboflavin0.17mg/100g
Vitamin B3 or Niacin4.09mg/100g
Vitamin B5 or Pantothenic acid0.49mg/100g
Vitamin B60.32mg/100g
Vitamin B9 or Folate11.5µg/100g
Vitamin B120.98µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25506. Original source.

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