France — ANSES CIQUAL
Mix of unsalted grains/nuts and dried fruit
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (21)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 25.6 | g/100g |
| Protein | 8.29 | g/100g |
| Protein, crude, N x 6.25 | 9.78 | g/100g |
| Carbohydrate | 32.2 | g/100g |
| Fat | 26.3 | g/100g |
| Sugars | 7 | g/100g |
| Starch | 16.4 | g/100g |
| Fibres | 6.36 | g/100g |
| Ash | 1.22 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 5.07 | g/100g |
| FA mono | 14.5 | g/100g |
| FA poly | 4.5 | g/100g |
| Salt | 0.3 | g/100g |
| Calcium | 88 | mg/100g |
| Iron | 4 | mg/100g |
| Magnesium | 120 | mg/100g |
| Potassium | 712 | mg/100g |
| Sodium | 117 | mg/100g |
| Zinc | 2 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 15048. Original source.
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