France — ANSES CIQUAL
Miso
Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 48 | g/100g |
| Protein | 10.7 | g/100g |
| Protein, crude, N x 6.25 | 11.7 | g/100g |
| Carbohydrate | 18.1 | g/100g |
| Fat | 5.31 | g/100g |
| Sugars | 6.2 | g/100g |
| fructose | 6 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0 | g/100g |
| Fibres | 5.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 10.6 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.01 | g/100g |
| FA mono | 1.1 | g/100g |
| FA poly | 2.83 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.016 | g/100g |
| FA 16:0 | 0.78 | g/100g |
| FA 18:0 | 0.21 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 8.35 | g/100g |
| Calcium | 62.5 | mg/100g |
| Copper | 0.42 | mg/100g |
| Iron | 2.1 | mg/100g |
| Magnesium | 48 | mg/100g |
| Manganese | 0.86 | mg/100g |
| Phosphorus | 235 | mg/100g |
| Potassium | 273 | mg/100g |
| Sodium | 3340 | mg/100g |
| Zinc | 2.56 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 52 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.01 | mg/100g |
| Vitamin K1 | 29.3 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.079 | mg/100g |
| Vitamin B2 or Riboflavin | 0.17 | mg/100g |
| Vitamin B3 or Niacin | 0.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.34 | mg/100g |
| Vitamin B6 | 0.2 | mg/100g |
| Vitamin B9 or Folate | 19 | µg/100g |
| Vitamin B12 | 0.08 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20916. Original source.
Get free recall alerts
Reading about Miso? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.