France — ANSES CIQUAL
Mint, dried
Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1180 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 283 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1180 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 283 | kcal/100g |
| Water | 11.3 | g/100g |
| Protein | 19.9 | g/100g |
| Protein, crude, N x 6.25 | 19.9 | g/100g |
| Carbohydrate | 22.2 | g/100g |
| Fat | 6.03 | g/100g |
| Fibres | 29.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 10.7 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.58 | g/100g |
| FA mono | 0.21 | g/100g |
| FA poly | 3.26 | g/100g |
| FA 14:0 | 0.037 | g/100g |
| FA 16:0 | 1.13 | g/100g |
| FA 18:0 | 0.16 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.86 | g/100g |
| Calcium | 1490 | mg/100g |
| Copper | 1.54 | mg/100g |
| Iron | 87.5 | mg/100g |
| Magnesium | 602 | mg/100g |
| Manganese | 11.5 | mg/100g |
| Phosphorus | 276 | mg/100g |
| Potassium | 1920 | mg/100g |
| Sodium | 344 | mg/100g |
| Zinc | 2.41 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.29 | mg/100g |
| Vitamin B2 or Riboflavin | 1.42 | mg/100g |
| Vitamin B3 or Niacin | 6.56 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.4 | mg/100g |
| Vitamin B6 | 2.58 | mg/100g |
| Vitamin B9 or Folate | 530 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 11029. Original source.
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