France — ANSES CIQUAL
Milky cereal breakfast bar, with chocolate or not, fortified with vitamins and minerals
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1620 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 382 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1620 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 382 | kcal/100g |
| Water | 2.7 | g/100g |
| Protein | 7.06 | g/100g |
| Protein, crude, N x 6.25 | 7.06 | g/100g |
| Carbohydrate | 79.5 | g/100g |
| Fat | 3.2 | g/100g |
| Sugars | 28.1 | g/100g |
| fructose | 0.64 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 1.07 | g/100g |
| lactose | 0.44 | g/100g |
| maltose | 1.29 | g/100g |
| sucrose | 24.7 | g/100g |
| Starch | 38 | g/100g |
| Fibres | 4.5 | g/100g |
| Polyols | 1.5 | g/100g |
| Ash | 2.82 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.25 | g/100g |
| FA saturated | 1.74 | g/100g |
| FA mono | 0.92 | g/100g |
| FA poly | 0.35 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.02 | g/100g |
| FA 10:0 | 0.02 | g/100g |
| FA 12:0 | 0.23 | g/100g |
| FA 14:0 | 0.13 | g/100g |
| FA 16:0 | 0.79 | g/100g |
| FA 18:0 | 0.52 | g/100g |
| FA 18:1 n-9 cis | 0.89 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.33 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.02 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 0.54 | g/100g |
| Calcium | 752 | mg/100g |
| Iron | 9.65 | mg/100g |
| Iodine | 7 | µg/100g |
| Magnesium | 30 | mg/100g |
| Phosphorus | 150 | mg/100g |
| Potassium | 320 | mg/100g |
| Sodium | 217 | mg/100g |
| Zinc | 0.97 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin B1 or Thiamin | 0.99 | mg/100g |
| Vitamin B2 or Riboflavin | 1.11 | mg/100g |
| Vitamin B3 or Niacin | 12.4 | mg/100g |
| Vitamin B5 or Pantothenic acid | 4.2 | mg/100g |
| Vitamin B6 | 1.4 | mg/100g |
| Vitamin B9 or Folate | 138 | µg/100g |
| Vitamin B12 | 0.69 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31100. Original source.
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