France — ANSES CIQUAL
Milk chocolate bar
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2240 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 537 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2240 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 537 | kcal/100g |
| Water | 0.7 | g/100g |
| Protein | 7.5 | g/100g |
| Protein, crude, N x 6.25 | 7.5 | g/100g |
| Carbohydrate | 55.6 | g/100g |
| Fat | 30.8 | g/100g |
| Sugars | 53.1 | g/100g |
| fructose | 0.1 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.1 | g/100g |
| lactose | 10.8 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 42.3 | g/100g |
| Starch | 2.45 | g/100g |
| Fibres | 2.9 | g/100g |
| Ash | 1.99 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.54 | g/100g |
| FA saturated | 18.7 | g/100g |
| FA mono | 9.52 | g/100g |
| FA poly | 1.03 | g/100g |
| FA 4:0 | 0.16 | g/100g |
| FA 6:0 | 0.1 | g/100g |
| FA 8:0 | 0.09 | g/100g |
| FA 10:0 | 0.14 | g/100g |
| FA 12:0 | 0.2 | g/100g |
| FA 14:0 | 0.59 | g/100g |
| FA 16:0 | 7.85 | g/100g |
| FA 18:0 | 9.12 | g/100g |
| FA 18:1 n-9 cis | 9.19 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.95 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.08 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 22.1 | mg/100g |
| Salt | 0.2 | g/100g |
| Calcium | 220 | mg/100g |
| Chloride | 247 | mg/100g |
| Copper | 0.29 | mg/100g |
| Iron | 3.6 | mg/100g |
| Iodine | 33.7 | µg/100g |
| Magnesium | 59 | mg/100g |
| Manganese | 0.35 | mg/100g |
| Phosphorus | 230 | mg/100g |
| Potassium | 510 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 78 | mg/100g |
| Zinc | 1.1 | mg/100g |
| Retinol | 40.1 | µg/100g |
| Beta-carotene | 32.8 | µg/100g |
| Vitamin D | 1.5 | µg/100g |
| Vitamin E | 0.45 | mg/100g |
| Vitamin K1 | 5.87 | µg/100g |
| Vitamin C | 1.58 | mg/100g |
| Vitamin B1 or Thiamin | 0.071 | mg/100g |
| Vitamin B2 or Riboflavin | 0.26 | mg/100g |
| Vitamin B3 or Niacin | 0.18 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.26 | mg/100g |
| Vitamin B6 | 0.066 | mg/100g |
| Vitamin B9 or Folate | 18.7 | µg/100g |
| Vitamin B12 | 0.54 | µg/100g |
| Polyols | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31004. Original source.
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