France — ANSES CIQUAL
Mascarpone cheese, from cow's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 51.5 | g/100g |
| Protein | 4.38 | g/100g |
| Protein, crude, N x 6.25 | 4.29 | g/100g |
| Carbohydrate | 4 | g/100g |
| Fat | 39 | g/100g |
| Sugars | 4 | g/100g |
| fructose | 0.1 | g/100g |
| glucose | 0.1 | g/100g |
| lactose | 4 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.5 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 25.7 | g/100g |
| FA mono | 10.1 | g/100g |
| FA poly | 1.03 | g/100g |
| FA 4:0 | 0.88 | g/100g |
| FA 6:0 | 0.66 | g/100g |
| FA 8:0 | 0.44 | g/100g |
| FA 10:0 | 1.07 | g/100g |
| FA 12:0 | 1.33 | g/100g |
| FA 14:0 | 4.39 | g/100g |
| FA 16:0 | 12.2 | g/100g |
| FA 18:0 | 3.57 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.7 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.15 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.037 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.037 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.037 | g/100g |
| Cholesterol | 123 | mg/100g |
| Salt | 0.081 | g/100g |
| Calcium | 130 | mg/100g |
| Chloride | 79.8 | mg/100g |
| Copper | 0.01 | mg/100g |
| Iron | 0.06 | mg/100g |
| Iodine | 21 | µg/100g |
| Magnesium | 13 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 110 | mg/100g |
| Potassium | 120 | mg/100g |
| Selenium | 50 | µg/100g |
| Sodium | 32.2 | mg/100g |
| Zinc | 0.53 | mg/100g |
| Retinol | 345 | µg/100g |
| Beta-carotene | 258 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 1 | mg/100g |
| Vitamin K1 | 1.17 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.028 | mg/100g |
| Vitamin B2 or Riboflavin | 0.15 | mg/100g |
| Vitamin B3 or Niacin | 0.13 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.31 | mg/100g |
| Vitamin B6 | 0.028 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
| Vitamin B12 | 0.48 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 19584. Original source.
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