France — ANSES CIQUAL
Macadamia nut
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 1.36 | g/100g |
| Protein | 7.91 | g/100g |
| Protein, crude, N x 6.25 | 9.33 | g/100g |
| Carbohydrate | 5.22 | g/100g |
| Fat | 75.8 | g/100g |
| Sugars | 4.24 | g/100g |
| fructose | 0.065 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.065 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0 | g/100g |
| sucrose | 4.11 | g/100g |
| Starch | 0.98 | g/100g |
| Fibres | 8.6 | g/100g |
| Ash | 1.14 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 11.8 | g/100g |
| FA mono | 58.8 | g/100g |
| FA poly | 1.48 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.076 | g/100g |
| FA 14:0 | 0.66 | g/100g |
| FA 16:0 | 6.04 | g/100g |
| FA 18:0 | 2.33 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.013 | g/100g |
| Calcium | 85 | mg/100g |
| Copper | 0.76 | mg/100g |
| Iron | 3.69 | mg/100g |
| Iodine | 2 | µg/100g |
| Magnesium | 130 | mg/100g |
| Manganese | 4.13 | mg/100g |
| Phosphorus | 188 | mg/100g |
| Potassium | 368 | mg/100g |
| Sodium | 5 | mg/100g |
| Zinc | 1.3 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.54 | mg/100g |
| Vitamin C | 1.2 | mg/100g |
| Vitamin B1 or Thiamin | 1.2 | mg/100g |
| Vitamin B2 or Riboflavin | 0.16 | mg/100g |
| Vitamin B3 or Niacin | 2.47 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.76 | mg/100g |
| Vitamin B6 | 0.28 | mg/100g |
| Vitamin B9 or Folate | 11 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 15027. Original source.
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