France — ANSES CIQUAL
Lump roe, semi-preserved
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 462 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 111 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 462 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 111 | kcal/100g |
| Water | 76 | g/100g |
| Protein | 10.4 | g/100g |
| Protein, crude, N x 6.25 | 10.4 | g/100g |
| Carbohydrate | 1 | g/100g |
| Fat | 7.27 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0.15 | g/100g |
| glucose | 0.15 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.15 | g/100g |
| sucrose | 0.15 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 5.12 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.97 | g/100g |
| FA mono | 1.42 | g/100g |
| FA poly | 3.52 | g/100g |
| FA 4:0 | 0.0036 | g/100g |
| FA 6:0 | 0.0036 | g/100g |
| FA 8:0 | 0.0036 | g/100g |
| FA 10:0 | 0.0036 | g/100g |
| FA 12:0 | 0.0036 | g/100g |
| FA 14:0 | 0.16 | g/100g |
| FA 16:0 | 1.2 | g/100g |
| FA 18:0 | 0.3 | g/100g |
| FA 18:1 n-9 cis | 1.17 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.078 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.06 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.046 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 1.36 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 1.77 | g/100g |
| Cholesterol | 253 | mg/100g |
| Salt | 4.87 | g/100g |
| Calcium | 11.6 | mg/100g |
| Chloride | 3000 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.4 | mg/100g |
| Iodine | 60 | µg/100g |
| Magnesium | 3 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 83 | mg/100g |
| Potassium | 68.4 | mg/100g |
| Selenium | 8 | µg/100g |
| Sodium | 1950 | mg/100g |
| Zinc | 0.8 | mg/100g |
| Retinol | 13 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 2.65 | µg/100g |
| Vitamin E | 1.89 | mg/100g |
| Vitamin K1 | 0.6 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.071 | mg/100g |
| Vitamin B3 or Niacin | 0.16 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.08 | mg/100g |
| Vitamin B9 or Folate | 25 | µg/100g |
| Vitamin B12 | 5.45 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 26004. Original source.
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