France — ANSES CIQUAL
Liver, chicken, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 509 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 121 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 509 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 121 | kcal/100g |
| Water | 74.5 | g/100g |
| Protein | 18.8 | g/100g |
| Protein, crude, N x 6.25 | 18.8 | g/100g |
| Carbohydrate | 1.1 | g/100g |
| Fat | 4.62 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.31 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.46 | g/100g |
| FA mono | 1.07 | g/100g |
| FA poly | 1.15 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.012 | g/100g |
| FA 16:0 | 0.8 | g/100g |
| FA 18:0 | 0.64 | g/100g |
| FA 18:1 n-9 cis | 0.84 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.5 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.031 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.31 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.2 | g/100g |
| Cholesterol | 398 | mg/100g |
| Salt | 0.17 | g/100g |
| Calcium | 10.5 | mg/100g |
| Chloride | 130 | mg/100g |
| Copper | 0.5 | mg/100g |
| Iron | 8.68 | mg/100g |
| Iodine | 2.4 | µg/100g |
| Magnesium | 19 | mg/100g |
| Manganese | 0.24 | mg/100g |
| Phosphorus | 309 | mg/100g |
| Potassium | 233 | mg/100g |
| Selenium | 49.8 | µg/100g |
| Sodium | 69.3 | mg/100g |
| Zinc | 2.79 | mg/100g |
| Retinol | 8490 | µg/100g |
| Beta-carotene | 56 | µg/100g |
| Vitamin D | 0.21 | µg/100g |
| Vitamin E | 0.51 | mg/100g |
| Vitamin K1 | 80 | µg/100g |
| Vitamin C | 19.7 | mg/100g |
| Vitamin B1 or Thiamin | 0.35 | mg/100g |
| Vitamin B2 or Riboflavin | 2.36 | mg/100g |
| Vitamin B3 or Niacin | 9.54 | mg/100g |
| Vitamin B5 or Pantothenic acid | 6.41 | mg/100g |
| Vitamin B6 | 0.83 | mg/100g |
| Vitamin B9 or Folate | 1640 | µg/100g |
| Vitamin B12 | 19.3 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40111. Original source.
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