France — ANSES CIQUAL
Leek, frozen, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (24)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 112 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 26.7 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 112 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 26.7 | kcal/100g |
| Water | 93.2 | g/100g |
| Protein | 1.42 | g/100g |
| Protein, crude, N x 6.25 | 1.42 | g/100g |
| Carbohydrate | 3.35 | g/100g |
| Fat | 0.29 | g/100g |
| Sugars | 2.95 | g/100g |
| fructose | 1.67 | g/100g |
| glucose | 1.28 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Fibres | 2.55 | g/100g |
| Polyols | 0.056 | g/100g |
| Ash | 0.42 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.25 | g/100g |
| Salt | 0.016 | g/100g |
| Calcium | 63 | mg/100g |
| Iron | 0.8 | mg/100g |
| Sodium | 6.75 | mg/100g |
| Vitamin C | 26 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20236. Original source.
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