France — ANSES CIQUAL
Lamb on skewer
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 467 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 112 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 467 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 112 | kcal/100g |
| Water | 72.8 | g/100g |
| Protein | 12.6 | g/100g |
| Protein, crude, N x 6.25 | 12.6 | g/100g |
| Carbohydrate | 2.54 | g/100g |
| Fat | 5.1 | g/100g |
| Sugars | 1.57 | g/100g |
| Starch | 0.9 | g/100g |
| Fibres | 2.6 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.02 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.41 | g/100g |
| FA mono | 2.85 | g/100g |
| FA poly | 0.42 | g/100g |
| Cholesterol | 39.6 | mg/100g |
| Salt | 0.48 | g/100g |
| Calcium | 15.8 | mg/100g |
| Copper | 0.061 | mg/100g |
| Iron | 1.34 | mg/100g |
| Iodine | 2.59 | µg/100g |
| Magnesium | 19.5 | mg/100g |
| Manganese | 0.042 | mg/100g |
| Phosphorus | 109 | mg/100g |
| Potassium | 240 | mg/100g |
| Selenium | 1.37 | µg/100g |
| Sodium | 190 | mg/100g |
| Zinc | 0.87 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 135 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.5 | mg/100g |
| Vitamin C | 11.7 | mg/100g |
| Vitamin B1 or Thiamin | 0.079 | mg/100g |
| Vitamin B2 or Riboflavin | 0.15 | mg/100g |
| Vitamin B3 or Niacin | 3.71 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.43 | mg/100g |
| Vitamin B6 | 0.18 | mg/100g |
| Vitamin B9 or Folate | 8.61 | µg/100g |
| Vitamin B12 | 0.93 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25541. Original source.
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