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France — ANSES CIQUAL

Lamb, leg, roasted/baked

Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (54)

NutrientValueUnit
Energy, Regulation EU No 1169/2011708kJ/100g
Energy, Regulation EU No 1169/2011169kcal/100g
Energy, N x Jones' factor, with fibres708kJ/100g
Energy, N x Jones' factor, with fibres169kcal/100g
Water65.9g/100g
Protein26.8g/100g
Protein, crude, N x 6.2526.8g/100g
Carbohydrate0g/100g
Fat6.85g/100g
Sugars0g/100g
Fibres0g/100g
Polyols0g/100g
Ash1.32g/100g
Alcohol0g/100g
Organic acids0g/100g
FA saturated2.63g/100g
FA mono2.54g/100g
FA poly0.63g/100g
FA 10:00.015g/100g
FA 12:00.031g/100g
FA 14:00.27g/100g
FA 16:01.32g/100g
FA 18:00.73g/100g
FA 18:1 n-9 cis1.98g/100g
FA 18:2 9c,12c (n-6)0.34g/100g
FA 18:3 c9,c12,c15 (n-3)0.051g/100g
FA 20:4 5c,8c,11c,14c (n-6)0.059g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0.0076g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0.009g/100g
Cholesterol97.6mg/100g
Salt0.19g/100g
Calcium21.8mg/100g
Chloride61mg/100g
Copper0.12mg/100g
Iron1.4mg/100g
Iodine5µg/100g
Magnesium30.7mg/100g
Manganese0.015mg/100g
Phosphorus183mg/100g
Potassium301mg/100g
Selenium10.3µg/100g
Sodium75.5mg/100g
Zinc4.01mg/100g
Retinol0µg/100g
Beta-carotene0µg/100g
Vitamin E0.13mg/100g
Vitamin C0mg/100g
Vitamin B1 or Thiamin0.1mg/100g
Vitamin B2 or Riboflavin0.28mg/100g
Vitamin B3 or Niacin6.52mg/100g
Vitamin B5 or Pantothenic acid0.83mg/100g
Vitamin B60.24mg/100g
Vitamin B9 or Folate17µg/100g
Vitamin B121.88µg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 21503. Original source.

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