France — ANSES CIQUAL
Lamb, chop "découverte", raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 854 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 205 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 854 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 205 | kcal/100g |
| Water | 66.5 | g/100g |
| Protein | 16.3 | g/100g |
| Protein, crude, N x 6.25 | 16.3 | g/100g |
| Carbohydrate | 1.38 | g/100g |
| Fat | 15 | g/100g |
| Sugars | 0.5 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.9 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 5.69 | g/100g |
| FA mono | 5.8 | g/100g |
| FA poly | 0.72 | g/100g |
| FA 10:0 | 0.028 | g/100g |
| FA 12:0 | 0.05 | g/100g |
| FA 14:0 | 0.53 | g/100g |
| FA 16:0 | 2.69 | g/100g |
| FA 18:0 | 1.78 | g/100g |
| FA 18:1 n-9 cis | 5.35 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.48 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.08 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.005 | g/100g |
| Salt | 0.21 | g/100g |
| Iron | 1.58 | mg/100g |
| Selenium | 7.5 | µg/100g |
| Sodium | 82 | mg/100g |
| Zinc | 3.77 | mg/100g |
| Vitamin B12 | 1.77 | µg/100g |
| FA 4:0 | — | g/100g |
| FA 6:0 | — | g/100g |
| FA 8:0 | — | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 21525. Original source.
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