France — ANSES CIQUAL
Lamb, chop, cooked (avergae)
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 660 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 157 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 660 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 157 | kcal/100g |
| Water | 67.7 | g/100g |
| Protein | 26.3 | g/100g |
| Protein, crude, N x 6.25 | 26.3 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 5.78 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.21 | g/100g |
| FA mono | 2.05 | g/100g |
| FA poly | 0.54 | g/100g |
| FA 12:0 | 0.022 | g/100g |
| FA 14:0 | 0.2 | g/100g |
| FA 16:0 | 1.08 | g/100g |
| FA 18:0 | 0.67 | g/100g |
| FA 18:1 n-9 cis | 1.58 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.28 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.038 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.066 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0057 | g/100g |
| Cholesterol | 86 | mg/100g |
| Iron | 1.27 | mg/100g |
| Selenium | 10.1 | µg/100g |
| Zinc | 3.55 | mg/100g |
| Vitamin E | 0.16 | mg/100g |
| Vitamin B1 or Thiamin | 0.1 | mg/100g |
| Vitamin B3 or Niacin | 6.72 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.62 | mg/100g |
| Vitamin B6 | 0.3 | mg/100g |
| Vitamin B12 | 1.22 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 21522. Original source.
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