France — ANSES CIQUAL
Kidney, pork, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 412 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 97.9 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 412 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 97.9 | kcal/100g |
| Water | 79.1 | g/100g |
| Protein | 16.4 | g/100g |
| Protein, crude, N x 6.25 | 16.4 | g/100g |
| Carbohydrate | 1.1 | g/100g |
| Fat | 3.13 | g/100g |
| fructose | 0 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.19 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.02 | g/100g |
| FA mono | 0.94 | g/100g |
| FA poly | 0.35 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.0099 | g/100g |
| FA 14:0 | 0.032 | g/100g |
| FA 16:0 | 0.57 | g/100g |
| FA 18:0 | 0.41 | g/100g |
| FA 18:1 n-9 cis | 0.74 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.22 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.009 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.13 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 319 | mg/100g |
| Salt | 0.35 | g/100g |
| Calcium | 7.99 | mg/100g |
| Chloride | 330 | mg/100g |
| Copper | 0.67 | mg/100g |
| Iron | 4.1 | mg/100g |
| Iodine | 4.4 | µg/100g |
| Magnesium | 17.5 | mg/100g |
| Manganese | 0.14 | mg/100g |
| Phosphorus | 221 | mg/100g |
| Potassium | 237 | mg/100g |
| Selenium | 182 | µg/100g |
| Sodium | 141 | mg/100g |
| Zinc | 2.67 | mg/100g |
| Retinol | 105 | µg/100g |
| Vitamin D | 1 | µg/100g |
| Vitamin E | 0.2 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 13.3 | mg/100g |
| Vitamin B1 or Thiamin | 0.32 | mg/100g |
| Vitamin B2 or Riboflavin | 1.67 | mg/100g |
| Vitamin B3 or Niacin | 8.21 | mg/100g |
| Vitamin B5 or Pantothenic acid | 3.17 | mg/100g |
| Vitamin B6 | 0.53 | mg/100g |
| Vitamin B9 or Folate | 42 | µg/100g |
| Vitamin B12 | 12.7 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40404. Original source.
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