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France — ANSES CIQUAL

Kidney, lamb, raw

Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (51)

NutrientValueUnit
Energy, Regulation EU No 1169/2011396kJ/100g
Energy, Regulation EU No 1169/201194.1kcal/100g
Energy, N x Jones' factor, with fibres396kJ/100g
Energy, N x Jones' factor, with fibres94.1kcal/100g
Water79.7g/100g
Protein14.7g/100g
Protein, crude, N x 6.2514.7g/100g
Carbohydrate1.13g/100g
Fat3.43g/100g
Sugars0.5g/100g
Starch0g/100g
Fibres0g/100g
Polyols0g/100g
Ash1.08g/100g
Alcohol0g/100g
FA saturated0.93g/100g
FA mono0.79g/100g
FA poly0.43g/100g
FA 12:00.0067g/100g
FA 14:00.057g/100g
FA 16:00.42g/100g
FA 18:00.38g/100g
FA 18:1 n-9 cis0.74g/100g
FA 18:2 9c,12c (n-6)0.17g/100g
FA 18:3 c9,c12,c15 (n-3)0.013g/100g
FA 20:4 5c,8c,11c,14c (n-6)0.13g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0.023g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0.02g/100g
Cholesterol337mg/100g
Salt0.52g/100g
Calcium13mg/100g
Copper0.45mg/100g
Iron3.97mg/100g
Iodine7µg/100g
Magnesium17mg/100g
Manganese0.12mg/100g
Phosphorus246mg/100g
Potassium277mg/100g
Selenium93.5µg/100g
Sodium209mg/100g
Zinc2.37mg/100g
Retinol95µg/100g
Vitamin E0.43mg/100g
Vitamin C11mg/100g
Vitamin B1 or Thiamin0.62mg/100g
Vitamin B2 or Riboflavin2.24mg/100g
Vitamin B3 or Niacin7.51mg/100g
Vitamin B5 or Pantothenic acid4.22mg/100g
Vitamin B60.22mg/100g
Vitamin B9 or Folate28µg/100g
Vitamin B1231.5µg/100g
Organic acidsg/100g
FA 4:0g/100g
FA 6:0g/100g
FA 8:0g/100g
FA 10:0g/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40407. Original source.

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