France — ANSES CIQUAL
Kidney, beef, cooked
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 718 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 171 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 718 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 171 | kcal/100g |
| Water | 66.9 | g/100g |
| Protein | 27 | g/100g |
| Protein, crude, N x 6.25 | 27 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 7 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.31 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.29 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.02 | g/100g |
| FA 16:0 | 0.65 | g/100g |
| FA 18:0 | 0.62 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.011 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 436 | mg/100g |
| Salt | 0.24 | g/100g |
| Calcium | 19 | mg/100g |
| Copper | 0.56 | mg/100g |
| Iron | 9.5 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 12 | mg/100g |
| Manganese | 0.19 | mg/100g |
| Phosphorus | 304 | mg/100g |
| Potassium | 135 | mg/100g |
| Sodium | 94 | mg/100g |
| Zinc | 3.1 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 1.1 | µg/100g |
| Vitamin E | 0.08 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin B1 or Thiamin | 0.43 | mg/100g |
| Vitamin B2 or Riboflavin | 2.97 | mg/100g |
| Vitamin B3 or Niacin | 6.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 2.34 | mg/100g |
| Vitamin B6 | 0.66 | mg/100g |
| Vitamin B9 or Folate | 83 | µg/100g |
| Vitamin B12 | 26 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40403. Original source.
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