France — ANSES CIQUAL
Kidney, all types, cooked
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 678 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 161 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 678 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 161 | kcal/100g |
| Water | 67.8 | g/100g |
| Protein | 26.1 | g/100g |
| Protein, crude, N x 6.25 | 26.1 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 6.31 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.97 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.61 | g/100g |
| FA mono | 1.36 | g/100g |
| FA poly | 0.72 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.004 | g/100g |
| FA 14:0 | 0.031 | g/100g |
| FA 16:0 | 0.7 | g/100g |
| FA 18:0 | 0.61 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.006 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.004 | g/100g |
| Cholesterol | 440 | mg/100g |
| Salt | 0.25 | g/100g |
| Calcium | 17.1 | mg/100g |
| Copper | 0.58 | mg/100g |
| Iron | 7.35 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 14.6 | mg/100g |
| Manganese | 0.17 | mg/100g |
| Phosphorus | 283 | mg/100g |
| Potassium | 142 | mg/100g |
| Sodium | 95.5 | mg/100g |
| Zinc | 3.96 | mg/100g |
| Retinol | 111 | µg/100g |
| Vitamin D | 0.44 | µg/100g |
| Vitamin E | 0.57 | mg/100g |
| Vitamin B1 or Thiamin | 0.44 | mg/100g |
| Vitamin B2 or Riboflavin | 2.46 | mg/100g |
| Vitamin B3 or Niacin | 6.26 | mg/100g |
| Vitamin B5 or Pantothenic acid | 3.51 | mg/100g |
| Vitamin B6 | 0.55 | mg/100g |
| Vitamin B9 or Folate | 70.2 | µg/100g |
| Vitamin B12 | 31.2 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 40401. Original source.
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